Geniusfemini

Month: May 2021

Why Yoga Is Good For Mental Health?

It is not new that practicing yoga has several benefits. Yoga is one of the commonly practiced physical activities all over the world. Not only that, yoga helps in spiritual enlightenment along with meditation. Nowadays, yoga is the most mainstream and effective practice that focuses both on mental and physical wellbeing. Interestingly, there are many …

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Why Parents Deny Children Depression and Mental Illness?

Depression is a mental disorder where you feel severe mood swings, sadness, loss of interest in daily activities. Having depression makes you feel worthless, guilty about yourself, you experience low self-esteem, low energy, loss of appetite and poor concentration. Unlike sadness, depression persisted for a longer period. Facts show an average of 20% of teenagers …

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Why Highly Sensitive Women Need Low Stress Jobs?

What is a Highly Sensitive Person or HSP? A Highly Sensitive Person gets deeply affected by physical, emotional, or social stimuli. The Highly Sensitive People or HSPs have an intensified or deeper central nervous system sensitivity which lets them pick up on subtleties in their environment that others miss. However, there are more cons than …

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