Mind is always wandering. If our mind can’t focus, we can’t process properly. We become restless and our thoughts start to stray from its path, and without concentration, we can’t work properly. Meditation helps in redirecting our thoughts back to focus, and thus it impacts positively on mental and physical health. Meditation is all about …
Breathing Meditation vs. Mantra Meditation: Which Is Better? Read More »
How real are you? It is a given that each one of us wear a social mask to blend into the society. Every new day, we wear this mask and hide our shadow sides that we are too afraid to acknowledge and show off to the world. Our hidden shadow sides are the aspects we …
According to color theory, every color symbolizes to certain aspects of life or means something significant. Purple stands in the juncture of red and blue, and is one of the rarest colors that is present in nature. Purple has the highest visible wavelength of electromagnetic energy, which is just a few steps away from x-rays …
What Is The Significance Of Purple In Spirituality? Read More »