Being extra sensitive towards others’ emotions cannot harm you if you know how to protect yourself from absorbing those negative energies. People who are extra sensitive towards others’ emotions, who are known as empaths, can absorb and thus feel those emotions personally. Empaths can very easily absorb and feel the moods of people around them. …
You’re depressed and looking for ways to cure your depression. But you are not willing to take help from a professional or any medication due to various reasons. Don’t worry. Because you CAN overcome depression without medication. What is depression? Depression is an illness that persistently makes you feel uninterested in life. It cannot be …
When someone goes through physical abuse, it is identifiable through physical scars. Similarly, when someone suffers emotional abuse, it leaves emotional scars in their mind. But what about emotional neglect? Emotional neglect is that phenomenon which is often overlooked, because it is silent, invisible and most of the times unintentional. Childhood emotional neglect can be …
Did you grow up with childhood emotional neglect? Read More »
These days people are inclined towards this mystical tool named tarot cards alongside astrology and horoscope. A deck of tarot cards is used to help people know more about their life’s ongoing and upcoming events. After the pandemic hit and lockdown started, the expansion of life is mostly limited inside the four walls. People are …
Can Tarot Cards Therapy Really Help Mental Health? Read More »
Polycystic Ovaries Syndrome is a common condition among women of reproductive age. Every 1 in 5 women suffers from this disorder polycystic ovaries syndrome or PCOS in short. Although there are several myths regarding PCOS, it is indeed true that women with PCOS actually suffer from mood swings. It is not uncommon that women with …
It is not new that practicing yoga has several benefits. Yoga is one of the commonly practiced physical activities all over the world. Not only that, yoga helps in spiritual enlightenment along with meditation. Nowadays, yoga is the most mainstream and effective practice that focuses both on mental and physical wellbeing. Interestingly, there are many …