Being extra sensitive towards others’ emotions cannot harm you if you know how to protect yourself from absorbing those negative energies. People who are extra sensitive towards others’ emotions, who are known as empaths, can absorb and thus feel those emotions personally. Empaths can very easily absorb and feel the moods of people around them. …
Silent mantra meditation is comparatively difficult to master than mantra meditation. Meditation means enhancing concentration by silencing mind and connecting with your intuition. Practicing meditation helps you to connect with your higher self. It strengthens your sixth sense. Meditation helps in releasing toxic thought patterns, unnecessary worries, concerns and ideas. Why do we meditate? You …
Mantra meditation is the easiest way to do meditation, especially for beginners. It is easier to do mantra meditation and control your mind than trying silent mantra meditation. A restless mind is the main reason why we feel stressed. Meditation helps us in relieving this state of restlessness and thus our stress level reduces. These …
Mantra meditation benefits: Mantra meditation has multiple benefits on various aspects of our lives. Meditating on sacred Vedic mantras can bring us spiritual healing, peace of mind as well as a basic self-awareness. When we meditate on mantra or chant on prayer beads, we come more in tune with the world around us. As a …
Mantra meditation is a repetition of a sacred Vedic sound whose textual counterpart is in Sanskrit. Mantra meditation can be done either by repetitive incantation or concentrating on the sound vibration silently in mind (known as silent mantra meditation). There are two kinds of mantra meditation, japa and kirtan. While in japa, one chants the …
No matter how scary it sounds, shadow work is anything but that. Everyone has their separate set of shadows. Some of them can really sabotage an individual’s growth, both materialistic and spiritual. Our shadows are that dark sides of ourselves which we have repressed for so long in fear of being judged and which we …
How Spiritual Bypassing Affect Your Shadow Work? Read More »